Stretching 101

One of the most important components of a healthy and well-balanced exercise regimen is systematically overlooked by the vast majority of exercisers: stretching. Not only can stretching prevent injuries that could keep you out of the gym for weeks or months on end, but it also helps correct poor posture by lengthening tight, shortened muscles, and increases blood and nutrient flow to muscles which can help prevent muscle soreness. Singers who.. Read More

Nicole Cabell is #OPERATHLETIC

Nicole Cabell is an awe-inspiring operatic soprano with a golden, rich, and powerful voice. On top of her prolific opera career, she has also worked hard to become a strong operathlete. From weight lifting to practicing yoga, to performing many of the soprano repertoire’s most coveted roles, Ms. Cabell is an extremely well-rounded role model for performers both young and old. We are absolutely thrilled to share her interview with OPERATHLETIC. Ms. Cabell.. Read More