Happy Friday, operathletes! You asked for it, so here it is: a workout designed for performers with busy rehearsal/performance schedules! Hopefully, this will be one of many video-workouts to come. I recommend watching my little intro since it has a lot of information on how the workout is designed, but if you’d like to skip my blabbing and get straight to it, the workout starts at 3:45.
I hope you all love this low-equipment, full-body, 1-hour workout as much as I loved designing and filming it! It is sure to get you sweating wherever you are, without a trip to the gym. Don’t forget to share this tutorial with both your singer and non-singer friends! Thank you to Multisport Fitness for allowing me to use their wonderful facility to film. Click here for a printable workout summary.