When I proposed creating a fitness blog for singers on the NEW new forum for classical singers, one of the first questions I received for OPERATHLETIC was:  “What can I eat during tech week and/or during a long performance that won’t jeopardize my singing, and help curb the post-performance binge?”  Let’s face it, we’ve all been there:  after a long day of rehearsal with little (or no) time to prepare a.. Read More